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B2F
ABOUT
THE LION
THE STORY
THE DEN
TRAINING
FOUR CORNERS
ISOMETRICS
BOXING WARMUPS
GRIP + NECK STRENGTH
LEGS 4 BASKETBALL
MEMBERSHIP
MEDIA
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B2F
ABOUT
THE LION
THE STORY
THE DEN
TRAINING
FOUR CORNERS
ISOMETRICS
BOXING WARMUPS
GRIP + NECK STRENGTH
LEGS 4 BASKETBALL
MEMBERSHIP
MEDIA
Login Account
JOIN NOW
Folder: ABOUT
Back
THE LION
THE STORY
THE DEN
Folder: TRAINING
Back
FOUR CORNERS
ISOMETRICS
BOXING WARMUPS
GRIP + NECK STRENGTH
LEGS 4 BASKETBALL
MEMBERSHIP
MEDIA
Login Account
JOIN NOW
Progress
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Week Zero
2 Lessons
Introduction
Week 0 [Orientation]
Week One [Eccentric Focus]
5 Lessons
Warm Up
DAY ONE
DAY TWO
DAY THREE
Day 4
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Week Zero

Introduction

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CONTACT

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