boxing-desktop-wallpaper_04111570_94.jpg

ZERO TO ONE

[TWO HANDS | FOUR CORNERS | SIX PUNCHES]

IT’S IN YOUR DNA

The Lion teaches you how to master the basics of boxing so you can start training from wherever you are—no matter who you are—and use it to unlock your personal superpowers with nothing more than your own two hands. Your body was built for it. You were BORN TO FIGHT.

HEAVY BAG 101

Heavy bag work is a fundamental staple of boxing training and a powerful stimulus for any athlete regardless of sport. The Lion demonstrates the basic principles and techniques anyone can use to supercharge their workout.

MEXICAN WRAPS

The first rule in boxing is: Protect your paws. The Lion demonstrates proper hand-wrapping technique with Mexican wraps.

THE LION EXPLAINS HOW BOXING UNLOCKS YOUR SUPERPOWERS

B2F_COVER-SPINE_PROMO_dual_covers.png

Get PIN Code access to the entire library of on-demand B2F Training videos, structured programs designed for every skill-level, and regular updates from The Lion for just $4 a month.

B2F PHOTO GALLERY