WEEK ZERO [Equipment] Next WEEK ZERO [Introduction] You Might Also Like WEEK THREE D1 WEEK FOUR D2 DAY 1 ACTIVE RECOVERY WEEK ZERO [Main Lifts]
WEEK ZERO [Equipment] Next WEEK ZERO [Introduction] You Might Also Like WEEK THREE D1 WEEK FOUR D2 DAY 1 ACTIVE RECOVERY WEEK ZERO [Main Lifts]