WEEK ZERO [Introduction] Previous WEEK ZERO [Equipment] Next WEEK ZERO [Main Lifts] You Might Also Like WEEK THREE D1 WEEK TWO D3 DAY 4 WEEK THREE D3 WEEK ZERO [Program Optimization]
WEEK ZERO [Introduction] Previous WEEK ZERO [Equipment] Next WEEK ZERO [Main Lifts] You Might Also Like WEEK THREE D1 WEEK TWO D3 DAY 4 WEEK THREE D3 WEEK ZERO [Program Optimization]