SUPERPOWERED LEGS 4 BASKETBALL Skip to Videos DEEP DIVE | WEEKLY BRIEFINGS | DAYS | WEEK ZERO | WEEK ONE | WEEK TWO | WEEK THREE | WEEK FOUR | DAY 1 | DAY 2 | DAY 3 | DAY 4 | WEEK ZERO [Equipment] WEEK ZERO [Introduction] WEEK ZERO [Main Lifts] WEEK ZERO [Load Selection] WEEK ZERO [Program Optimization] DEEP DIVE DAY 1 DAY 2 DAY 3 DAY 4 W1 Mission Briefing WEEK ONE D1 WEEK ONE D2 WEEK ONE D3 DAY 1 DAY 2 DAY 3 ACTIVE RECOVERY WEEK TWO D1 WEEK TWO D2 WEEK TWO D3 WEEK THREE D1 WEEK THREE D2 WEEK THREE D3 WEEK FOUR D1 WEEK FOUR D2 WEEK FOUR D3
![WEEK ZERO [Equipment]](https://i.vimeocdn.com/video/2064616059-84fe978322ee59f46d5db6aca3ff87fc204325bed47ff68c4c09625f5b32f2e2-d_295x166?region=us)
![WEEK ZERO [Introduction]](https://i.vimeocdn.com/video/2053219822-0a7fcd915e2e74eebe33b1486a83eebc1e3fd95cfeaddc5f59294c0957fd8bf8-d_295x166?region=us)
![WEEK ZERO [Main Lifts]](https://i.vimeocdn.com/video/2064121664-6e6c365c9dcc2bbd345d8d5c4e8320ad7ebabb5063452cac2e75b9ebac8c4861-d_295x166?region=us)
![WEEK ZERO [Load Selection]](https://i.vimeocdn.com/video/2064124505-4281dc892a92ba23c2ea9abbc3cefe34db74fe48c8e1b1f5e915715c25de56de-d_295x166?region=us)
![WEEK ZERO [Program Optimization]](https://i.vimeocdn.com/video/2064155664-cfe3b82f3e399f4a1ee92b4d716c8c3f677fe411874d326e93b1211afa7bbc25-d_295x166?region=us)
